This is why dancing is my favorite way of exercising :)

MissDesiAmaris · June 2015

About a year ago I used to be much more overweight. Before this, I used to be a dancer but wasn't able to anymore. I decided to make a change in my life. I lost over 40 pounds and was able to dance again. In doing so, I was able to get a job as a dancer teacher and I now teach a dance class to adults with special needs. My group and I made a music video with them this past week to a song called "I'm Not Broken" by Desiah. If I hadn't made that life change, this would not have been possible. I thought I would share it with the fitnesspal community

Thank you MFP!

https://youtu.be/0aKxkqW3-To

thisisdana718 · June 2015

I couldn't hear the song but the dance and happy faces were amazing!!

MissDesiAmaris · June 2015

Thank you!

aniqa109 · June 2015

Hi
did dancing help you with the weight loss?i enjoy dancing too

MissDesiAmaris · June 2015

Yes absolutely! When I was doing it, it was just fun and It didn't feel like exercising at all.

carolinacathy · June 2015

Thank you for sharing!

What a wonderful video!

CSARdiver · June 2015

Nice (can't watch the video, but get your point).

One of the most impressive IMAX movies I saw was "To The Limit", which featured ballet dancing. I knew it required strength, but nothing to this extent. Fantastic film if you have a chance to catch it.