On my way to a sexier me!

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mellythurman
mellythurman Posts: 10 Member
in Getting Started
I have started exercising and dieting last week. It will be tought since I am not overweight, but belly fat is so stubborn and it takes a lot of work to lose it! I am trying this app out (again) and hopefully I stick with it. I don't have much to lose but I'm hoping to look even better before the end of the year! I would love to be friends

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  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
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    Hey , your proper sexy hands down , but if you really want quick results join a boot camP , it's high energy and fast fat burning stuff .
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
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    You are not able to spot reduce, and there is no magic formula to working extra hard to kill belly fat.

    All you have to do is eat at a caloric deficit.
  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
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    Lol I lost 3 stone so proof is in the pudding
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
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    alexanderjvirdi wrote: »
    Lol I lost 3 stone so proof is in the pudding

    I never said you couldn't lose weight. I said all you need to do to lose weight is to eat at a caloric deficit.
  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
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    I know was just giving an example from experience , good to share
  • mellythurman
    mellythurman Posts: 10 Member
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    I'm dieting and doing a core & cardio workout routine . Hopefully that helps ! Sadly I know I can't target my belly

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