Calisthenics are awesome

paulross358 Posts: 17 Member

June 2015 edited November 19 in Introduce Yourself

Please add me. Calisthenics and weights. Never forget cardio. Share what's your routine.

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  paulross358 Posts: 17 Member

  June 2015

  Sure I do cardio endurance and explosiveness and do weights bench press deadlifts squats coupled with pushups pull ups dips ect

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