Getting fit can be easier than I thought

Saillight2015
Saillight2015 Posts: 1 Member
edited November 19 in Introduce Yourself
hello Eveyone
I'm Elizabeth, I tracked my steps for a couple of days just walking my usual ....wow couldn't believe I do 7,900 on my average day I increased it to 9,000 now and it seems so easy ! Going to start sailing with my new wonderful partner this summer and want to be slim and look and feel great, that's my goal

Replies

  • summerdaze120
    summerdaze120 Posts: 425 Member
    Awesome! How do you track your steps? My husband bought me a fitbit for Christmas last year and I love it :smiley:
  • BramageOMG
    BramageOMG Posts: 319 Member
    I started with 10K steps a day... It is a great way to start. This began on 6/15/14 so I am almost at one year. My avg steps per day: 13,400 Lbs lost: >50 Just getting started was the hardest part for me. Once I just did it, it was easy :wink:
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