Who is using FITBIT??
dalysm86
Posts: 29 Member
hello all i recently purchased a fitbit charge HR and i love it. It helps me stay on track of my goal and motivates to keep going and push harder.. I would like to have some buddies to compete with. So if anyone has it and would like to have a new buddy add me: dalysm86@gmail.com
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Replies
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MFP has a Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0
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il add you, i tried to do some challenges on my fitbit but said i needed to add friends hahaha0
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actually, how do you even add people?0
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actually, how do you even add people?
Click on someone's public URL—@MeiannaLee posted hers above. If you're logged in, you'll see an "+Add" link at top left.0 -
Me!!! Does it subtract calories for you guys on here? Mine has been and I don't understand.0
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Mine subtracts calories. You can set MFP to do a negative calorie adjustment. MFP and Fitbit base your calorie needs on your exercise level, but if you exercise a lot earlier in the day, it will project a "burn" as if that will be your activity level all day. If you set MFP to negative adjust, it may adjust calories downward if you are less active the rest of the day.0
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Me!!! Does it subtract calories for you guys on here? Mine has been and I don't understand.
Adjustments are the difference between your Fitbit burn (which is TDEE) and your MFP activity level.
Click on the adjustment to see the math MFP used to calculate it. A negative adjustment means you've burned fewer calories than your activity level.0
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