What time of day do you eat the most calories?
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I usually break my daily fast around noon with my biggest meal, usually 800-1,000 calories. Like others have said, meal timing is a preference thing.0
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Whatever works for you. Typically my biggest meal is lunch, then breakfast, then dinner.0
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I don't think it matters to much, but i heard if you have a heavier meal earlier in the day it helps you eat less later on. Might be a myth0
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Usually dinner for me, anywhere from 3-600 calories. I prelog my day so that makes it easier to make things work.0
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Think of calories you put into your body like gas you put into a car. It doesn't matter when you drive the car, it won't use up any more or less gasoline. I prefer to save my calories up for early evening and eat enough to where I won't snack, but not so late as to invite acid reflux.0
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Myself around 2 and dinner by 60
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it really doesn't matter, i tend to have mine around my workouts, but whatever is most convenient for your schedule and works best for your body0
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I eat all of my calories throughout the day, and usually have a scoop of protein powder at night, it works for me. Whatever works for you, I don't think it makes a difference when you consume your calories0
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