We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jamie Eason live fit trainer success stories

jengir87
jengir87 Posts: 11 Member
edited November 2024 in Fitness and Exercise
i just started the workout program I'm on phase 1 week 2 day 2 I'm following the meal plans as well out her daily routines at the gym. Has anyone had any true results from this program? If so I would love to hear your story and see result pics if possible.i just need a bit of motivation. Since she recommends no cardio the first month. I'm bit skeptical of my weight will start going up because of the muscle gain.

Thanks

Replies

  • atrebor18
    atrebor18 Posts: 235 Member
    I followed her program last year and it was the best shape I'd ever been in!! I've since had some life changes and don't work out like I use to and I'm working to get back on track but I know her plan works. I wouldn't worry about the scale, having tone muscles will look and feel fantastic! Good luck!!
  • jengir87
    jengir87 Posts: 11 Member
    Thank you !
This discussion has been closed.

Categories