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Calorie intake 920

tiffbeckett336
tiffbeckett336 Posts: 139 Member
edited November 2024 in Food and Nutrition
i am 174 and trying to get to 140ish it says my valories should b 920 a day is that right seems low?

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    No. MFP shouldn't give out any calorie goals lower than 1200 for women. If you're using the site/app to update your calories, then it sounds like you've hit a glitch. You may need to update your app to be sure you have the most up to date version (there was a glitch on an old version that was setting goals to low) or manually change it.
  • Azexas
    Azexas Posts: 4,334 Member
    That seems very low.

    OP- log into the webpage on a computer and it should reset them to a more reasonable goal. Then make sure you are running the most current version of the app.
  • tiffbeckett336
    tiffbeckett336 Posts: 139 Member
    Ok thank you that's what I was thinking myself!
  • FitBeto
    FitBeto Posts: 2,121 Member
    http://www.muscleforlife.com/healthy-meal-planning-tips/
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Update your app--that's a bug that should have been fixed. If not, email support and tell them, if you can.
  • tiffbeckett336
    tiffbeckett336 Posts: 139 Member
    I got it fixed thank yall!
This discussion has been closed.

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