My fitness pal works! Down 155lbs

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Replies

  • Squatmama
    Squatmama Posts: 15 Member
    Amazing transformation! Congrats!
  • try2again
    try2again Posts: 3,562 Member
    vwagar wrote: »
    My history.... I never weighed myself...I ate whatever I wanted... I never exercised...I now log everything I put in my mouth! I get 25-30 mins a day of walking or my bike...I eat fruits veggies lean meat and protein...and these are truly the results of just that!!! I'm amazed at how easy this has actually been! It's been 15 months of this lifestyle change! The hardest part is the self control and mental aspect but when you really want something you do it!

    I only started MFP a couple of months ago, but I've been surprised how easy it's been too (though I hesitate to use that word). No deprivation, moderate exercise- it certainly hasn't been a burden.

    You look awesome and you also make me want to go get my hair cut into that cute bob ;) Congratulations!

  • cds_momto3
    cds_momto3 Posts: 316 Member
    WOW! What an awesome transformation. Congratulations!! I agree, the mental aspect of it is the hardest but once that "clicks" it really is easy & painless!
  • Jilliankosto
    Jilliankosto Posts: 216 Member
    Nice job! You look fabulous!
  • JNifer16
    JNifer16 Posts: 198 Member
    That's amazing! Great job!!
  • EnglishCanadian
    EnglishCanadian Posts: 72 Member
    Fantastic job - you look amazing. The best bit about these stories for me is the happiness radiating in the "after" shot. Great work lady :)
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Nice results!
  • keeshadaniels
    keeshadaniels Posts: 2 Member
    Wow amazing job!! & you look fantastic! ;)
  • KylaDenay
    KylaDenay Posts: 1,585 Member
    Fabulous work! You look wonderful.
  • DanielleTays2015
    DanielleTays2015 Posts: 5 Member
    Amazing job!!! You look awesome
  • Gska17
    Gska17 Posts: 752 Member
    I love this! You look great! Nice work. :)
  • Brittnicharr
    Brittnicharr Posts: 1 Member
    You look great . #Motivation
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
    Great work!
  • vwagar
    vwagar Posts: 78 Member
    ljones22903 wrote: »
    vwagar wrote: »
    My history.... I never weighed myself...I ate whatever I wanted... I never exercised...I now log everything I put in my mouth! I get 25-30 mins a day of walking or my bike...I eat fruits veggies lean meat and protein...and these are truly the results of just that!!! I'm amazed at how easy this has actually been! It's been 15 months of this lifestyle change! The hardest part is the self control and mental aspect but when you really want something you do it!

    hi, this is an awesomw success story, can i just ask though do you eat your exercise cals?

    No usually I do not... I'm full at night... But I do bank them for trips to my local frozen yogurt bar :))
  • jennlaw89
    jennlaw89 Posts: 160 Member
    Awesome results, way to go!
  • Rudenurse88
    Rudenurse88 Posts: 22 Member
    Such an inspiration to see healthier and happy. You look great.
  • terrenceobrien1
    terrenceobrien1 Posts: 22 Member
    I had to look more closely to see that both pictures are in fact the same person. You look younger and happier. Well done!
  • jusme1977
    jusme1977 Posts: 19 Member
    Amazing! You look great and are truly an inspiration to others. :)
  • Mom2ATM
    Mom2ATM Posts: 147 Member
    Awesome job! Thank you for sharing :)
  • roserex
    roserex Posts: 90 Member
    Amazing - thanks for sharing
  • klkarlen
    klkarlen Posts: 4,366 Member
    Congratulations, that is amazing in such a short time! Love that red shirt!
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    You look so happy in your after picture. That is quite a success . You lost a person ! Congrats
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Looking good!
  • skinnyb05
    skinnyb05 Posts: 87 Member
    Awesome!!!! Congratulations!!! Love these stories :smiley:
  • maggierenee88
    maggierenee88 Posts: 352 Member
    Super beautiful!
  • mpeterson86
    mpeterson86 Posts: 28 Member
    So happy for you. Congrats
  • michelleellis
    michelleellis Posts: 63 Member
    wow!!! you look awesome
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