Went from 308 to 165 in a year!
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![gigs1234](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b849/44b7/8a83/b6d7/318b/cefa/d64f/c2f13b7c683a0021fd52a97ac99a7140e5d4.jpg)
gigs1234
Posts: 14 Member
When I first started I was 308 pounds. I can't really tell you what made me decide to start exercising it just kind of happened. I hated the way I looked for a really long time and I guess I just got sick of it. I cut out soda all together I went from 6 cans of mtn dew a day to 6 bottles of water a day and pizza every night to chicken wraps(grilled of course). I admit the first few weeks were really tough but once I got into the swing of things and found food I enjoy eating that was healthy I was set. I lost 143 pounds all together and if I was able to do it you can to. You just can't give up, so when ur on the treadmill or running or working out and you start feeling tired or just don't want to do it tell your self to keep going no matter what and think about your goals because it may hurt and feel uncomfortable now but in the end you're going g to feel amazing.
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Good for you, I like that *kitten* haha keep up the good work (: !0
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Great job!!
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indigorays wrote: »Good for you, I like that *kitten* haha keep up the good work (: !
Thanks, I will!0 -
What kind of wraps?0
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lishie_rebooted wrote: »
I think I got pretty lucky I don't have alot of loose skin I have some on my stomach and a little on my arms but other than that it's not that bad I think it s because I would incorporate weight training along with my cardio0 -
Amazing!!! Good for you!0
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Great work, keep going.0
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Good job0
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Incredible!0
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Awesome! Nice arms0
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You are truly an inspiration!! Thanks for sharing your story!!!0
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Great life change awesome work love love your story☺️0
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You're really inspiring! Great work and thanks for sharing.0
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great job - thank you for sharing0
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I love when people set goals and just make it happen. It reminds me that its a mental game. Congrats on your success!0
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Thank you so much everyone!
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