Time to change
RobertGraham1961
Posts: 3 Member
106 day under 1800 cals. A day walking 3.5 mph for a hour a day.
381 start weight
318.5 today
Long ways to go but I can do this.
Big Robert. LOL not for long.
381 start weight
318.5 today
Long ways to go but I can do this.
Big Robert. LOL not for long.
0
Replies
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thats awesome. Keep going! You have already come this far.0
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First of all, your title of your tread is just plain tremendous, period. Then to click on it and see how super terrific you've done and are doing is so inspirational and encouraging. Congrats on your major victories and really really excellent attitude about this battle of the bulge. You're a first class winner, period.0
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Way to go Robert! You deserve this. Be proud.0
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Nice work, Robert!!
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Amazing! Truly inspirational - so simple a plan, such amazing results. You are my hero! Can't wait to hear about the rest of your journey NSBR! (Not-so-Big-Robert!)0
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Way to go Robert!!!0
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Thank you.
long way to go.0
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