Decreasing Calorie Intake

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chami1013
chami1013 Posts: 31 Member
edited November 2024 in Health and Weight Loss
At what point do you start decreasing your calorie intake? Does MFP do it for you based on a certain amount of weight lost?

Replies

  • Bshmerlie
    Bshmerlie Posts: 1,026 Member
    When ever you enter in a new weight it will recalculate. You will notice a difference every 10 pounds I think it is
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    Or you can force a recalculation by, say, changing your activity level or goal and then setting it back to its usual setting.
  • yirara
    yirara Posts: 10,658 Member
    Really? I never noticed that. Or is that for the app only?
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