Need support!
jac5411
Posts: 2 Member
Just trying to maintain weight and eat healthier. Eating healthy isn't always easy and I need some motivation sometimes.
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Replies
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My husband and I both learned to cook really healthy and delicious food. Eating is always motivating for me. I like Jamie Oliver's cookbooks.
I also eat things that I want in small quantities that aren't 'healthy' - they just taste good. So I have 1/4 cup of ice cream every day. This isn't the Protestant work ethic applied to eating. It's life.0 -
Thank you. I'm going to look into those cook books!
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