Breakfast ides

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Sammy44mfp
Sammy44mfp Posts: 78 Member
in Recipes
Can you give me something really healthy and guna kick start my day for breakfast and go to be fulling ....i'm eat alot of minin chocolate weetabix is this good? Cos I'm not losing

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  • sarabrunning
    sarabrunning Posts: 21 Member
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    I like to do soft scrambled egg whites cooked with green salsa on sprouted multigrain toast with 1/4 mashed avocado. Gives you protein, complex carbs and healthy, monounsaturated fat.
  • cornfedjo
    cornfedjo Posts: 7 Member
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    I eat 1/3 cup steel cut oats with 1 cup of berries and 1/2 cup of almond milk every day. put berries oats water in the microwave for 3 minutes stir and pour milk on. yummy
  • Sammy44mfp
    Sammy44mfp Posts: 78 Member
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    That sound yummy thanks :smiley:
  • maasha81
    maasha81 Posts: 733 Member
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    My go to is veggie omelet or poached egg with hot sauce, oatmeal with cinnamon, berries, chia and flax or greek yogurt with fruit and chia
  • Sammy44mfp
    Sammy44mfp Posts: 78 Member
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    Na that really really dose sound nice
  • rugratz2015
    rugratz2015 Posts: 593 Member
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    Potato farl, smoked salmon, spinach and poached egg, lush!!!

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