Muscle building

EdwardMbanasor
Posts: 5 Member
Calorie counting to reduce the fat gain
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Replies
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wut?
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I think he's taking a wild stab at saying if he keeps a close eye on his calories and manages the size of his surplus then he'll get minimal fat gains while building muscle.
Or something like that?0 -
you are one hell of an interpreter my friend…..lOL
Ha!
Well, if someone else stumbles across the thread and thinks he said something sensible like that, then it can't hurt, can it?0 -
Lol. Sorry that I wasn't clear enough.0
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I support this0
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This gave me giggles0
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Sorry, I'm a calorie to gain the fat reduce.0
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Lool. Next time I won't type so quickly. Didn't realise what I was posting into. I downloaded myfitnesspal a year ago but only started using it a few days ago so I'm technically a newbie here.0
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don't you mean reduce the fat to gain the calorie?
Sorry, I suffer from dyslexia...0 -
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oh this thread again
good stuff0 -
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