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Insanity Asylum?

CarolineLeclair
CarolineLeclair Posts: 48 Member
edited November 2024 in Health and Weight Loss
I would like to work out more often from home and am condidering the Insanity Asylum vol 1 & 2 dvd's.
For those of you who have tried them, what do you think?
Thanks so much! :)

Replies

  • sheltol
    sheltol Posts: 120 Member
    Both super fun. Similar in a lot of way however they are different. Vol 1 is almost a mix of insanity and p90x because it adds weight training. Vol 2 also has weight training but it has a lot more footwork sequences using the agility ladder. It adds a level of mental focus because you have to focus on your footwork in addition to having the conditioning to push through. If you have specific questions send me a message I'm happy to help you.
  • CarolineLeclair
    CarolineLeclair Posts: 48 Member
    It sounds great! I have both the original Insanity and P90x. I prefered Insanity, so I was very excited to hear of thr new versions!!! Thank you for your input sheltol!
  • jacklfc88
    jacklfc88 Posts: 247 Member
    Insanity is hard. That is all I have to say about it :D
This discussion has been closed.

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