Newbie with 4st to lose, UK

hey everyone!!! I've just joint up today, have around 4st to lose and determined to do it!

Today is my first step! Joint up here, weighed myself in boots and joined the gym!!

Day 1 so far so good!

Please feel free to add me and help each other

Replies

  • tiggernic
    tiggernic Posts: 59 Member
    Sounds like a good start here's to a happy journey
  • cliveeyboy
    cliveeyboy Posts: 1 Member
    Good luck. Starting is the easy part - keeping going is the test. Stay focused, eat correctly, reward yourself for reaching personal goals, watch the pounds fall off.
    Happy dieting.
  • smithsmithb
    smithsmithb Posts: 10 Member
    The first day is just the first step to a long hard, but rewarding experience. :)
  • OnAMisson87
    OnAMisson87 Posts: 5 Member
    Thank you! I'm trying to stick to this has much as possibly! Day one was a success! Fingers crossed for day 2... Breakfast packed, lunch packed and gym stuff ready to go!