Muscle building
EdwardMbanasor
Posts: 5 Member
Calorie counting to reduce the fat gain
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wut?
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I think he's taking a wild stab at saying if he keeps a close eye on his calories and manages the size of his surplus then he'll get minimal fat gains while building muscle.
Or something like that?0 -
Ha!
Well, if someone else stumbles across the thread and thinks he said something sensible like that, then it can't hurt, can it?0 -
Lol. Sorry that I wasn't clear enough.0
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I support this0
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This gave me giggles0
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Sorry, I'm a calorie to gain the fat reduce.0
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Lool. Next time I won't type so quickly. Didn't realise what I was posting into. I downloaded myfitnesspal a year ago but only started using it a few days ago so I'm technically a newbie here.0
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.
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oh this thread again
good stuff0 -
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