Do you even lift bro
Replies
-
-
Probably OHP as it's my strongest lift.
I'm surprised at the number of deadlift responses. Sadly, I had to give them up over a year ago - too many lower back injuries.0 -
Karen_libert wrote: »
Yep. Front squats are challenging, but an essential part of any leg program, IMO.0 -
Deadlifts
Weighted pull-ups
Honorable mention to paused bench press.
Favorite lift that no one does... GHR.0 -
Squats ... because I'm good at them and they make me feel like a powerhouse. I am starting to really love Snatches too - gotta respect anything that takes me this much work and time to learn!0
-
Karen_libert wrote: »
Yep. Front squats are challenging, but an essential part of any leg program, IMO.
I did no back squats at all Jan-May this year and just did front squats because I like them much better. I'm back to back squats a bit but FS are definitely my preference. (Still will never consider squats to be a favorite exercise though )0 -
-
I do them as an accessory on days when i have more time and feel like I need a little some thing something extra. I unfortunately don't get to do them very often- they keep threatening to bring the actual stand in for them- I use some sort of lat pull down equipment currently.
I'd be tickled pink if they brought in the actual one for them!!! Although- I feel like no one would know what to do with it LMAO.
0 -
Triceps kickbacks0
-
I do them as an accessory on days when i have more time and feel like I need a little some thing something extra. I unfortunately don't get to do them very often- they keep threatening to bring the actual stand in for them- I use some sort of lat pull down equipment currently.
I'd be tickled pink if they brought in the actual one for them!!! Although- I feel like no one would know what to do with it LMAO.
I rarely see anyone at my gym using it... but when I do, they are doing low back hypers.0 -
-
LolBroScience wrote: »
Of course. Got to work my core, bro0 -
I do them as an accessory on days when i have more time and feel like I need a little some thing something extra. I unfortunately don't get to do them very often- they keep threatening to bring the actual stand in for them- I use some sort of lat pull down equipment currently.
I'd be tickled pink if they brought in the actual one for them!!! Although- I feel like no one would know what to do with it LMAO.
I rarely see anyone at my gym using it... but when I do, they are doing low back hypers.
newbs.0 -
-
Deadlifts and pullups. Anything for back really. Squats too. Deads are number one though0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions