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    3% better every day

    Posts: 6 Member
    edited November 2024 in Introduce Yourself
    Ready to recommit myself to a more well rounded lifestyle. Having like minded allies to keep you accountable and take you to task is always a benefit.

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    Replies

    • Posts: 5,864 Member
      What does the 3% mean?
    • Posts: 6 Member
      In football during spring, the coaching staff gives the team a goal, a destination if you will; of how much everyone should improve in 15-16 practices of training and preparation. 3 percent improvement per day is the goal for a player to maximize his spring and get the most out of that period. I'm applying that spring ball philosophy as a training and lifestyle motto until I reach my goal.
    • Posts: 6 Member
      In football during spring, the coaching staff gives the team a goal, a destination if you will; of how much everyone should improve in 15-16 practices of training and preparation. 3 percent improvement per day is the goal for a player to maximize his spring and get the most out of that period. I'm applying that spring ball philosophy as a training and lifestyle motto until I reach my goal.
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