We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello Everyone!!

rlharrison275
rlharrison275 Posts: 5 Member
edited November 2024 in Introduce Yourself
A year ago this time, I was 20 lbs heavier. I just actively started my life style change June 1. Since then I've lost 10 more lbs. I'm new to MFP so I'm trying to incorporate a weight loss forum in my regular routine to give and receive positive encouragement.
I started exercising last week and found the thread mill was not my friend!

Replies

  • FitnessTim
    FitnessTim Posts: 234 Member
    Welcome to the MFP community. You are sure to get lots of good advice and encouragement here.

    Don't give up on the tread mill. I had a hard time getting use to mine and now I love it. Obviously you will want to do other things as well such as weight training.
  • rlharrison275
    rlharrison275 Posts: 5 Member
    Ok.. Thanks!
This discussion has been closed.

Categories