Can you recommend a healthy yet yummy salad dressing?
tusher2011
Posts: 201 Member
I am NOT a salad eater. The few times I do eat them, I like creamy italian dressing. Obviously, I want to stay away from creamy. So besides lite italian, is there a another dressing you guys eat that you would recommend. Salad is on the menu for tonight and I'm getting ready to run to the store in a few. I have had ceaser, peppercorn, raspberry vinagretts in the past and liked them.
Do the totally fat free ones even taste good????
Do the totally fat free ones even taste good????
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Replies
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i like olive oil and balsamic vinegar0
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Kens makes some good dressings I like Raspberry Pecan and Oil and Vinegar0
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Walden Farms makes decent tasting calorie free dressings...yes ZERO calories. =-) They're acutally pretty good.0
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I like wishbone fat free chunk blue cheese. 35 calories for 2 tbls, I mix it with hot sauce to stretch it across a big salad for 0 added calories0
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Any of Ken's light options are great!!0
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I just found Kraft Light Asian Toasted Sesame 50cals per serving! I tis very yummy, I love it on broccoli slaw!0
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Marie's Yogurt Ranch Dressing!!! Yummy! and half the fat and calories of regular ranch.0
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I looove the Kraft Light Raspberry vinaigrette. I think it has about 45 cals per 2 tablespoons. I'm a huge ranch fan, but I love this stuff.0
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Paul Newman's Light Honey Mustard
Bolthouse Farms - Raspberry Vinagrete Olive Oil dressing0 -
Farmer Boy Greek Dressing. Heaven in a bottle. I put it on chicken, salad, and dip my veggies in it. SOOOO good! I buy it at Publix, but they only have it every few months. Not sure where else they sell it.0
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for a salad dressing that isnt full of preservatives and other gross chemicals: http://www.marzetti.com/products/marzetti/product.php?bc=45&cid=
very delicious too0 -
home made blue cheese with low fat sour cream, worcestershire sauce, balsamic vinegar, pepper, garlic, can throw in a bit of blue cheese crumblies if you wish0
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A squeeze of fresh lemon or lime?0
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Mix together some lime juice & cilantro. Toss it on a salad with bell peppers, onion, tomatoes & chicken/steak. It's awesome =]0
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Ken's "light options" balsamic vinegar is YUMMY. hubby loves their parmesan peppercorn, and he's mr anti-salad. Any of the flavors in that line are yummmmm-o. )0
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Kens Light Options are really good, my favorite are the parmesan peppercorn and the vidalia onion. Yogurt dressings in the refrigerated section are good too... My fave is Bolthouse Farms Ranch!0
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You can use Salsa or even mix salsa and Avocado for a delicious guac..0
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I use Hannah's Tzakiki sauce (25 cals a tablespoon) sometimes with hot sauce mixed in. You definately get that creaminess that a lot of people look for in a salad dressing.
Also, I mix 2% Fage greek yogurt with some ranch (powder) mix for my salads. That comes out to around 15-16 calories a tablespoon.
I don't even miss regular salad dressing!0 -
Bolthouse Farms makes yogurt based salad dressings .. they are yummy and 60 cal for 2 TBS (in refridge section next to fruit etc) also trader joes has a reduced fat ranch parmesean for 30 cal for 2TBS... yumm yumm...0
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Balsamic vinegar and citrus juice (equal parts of both), my favorite is either orange or lemon. I just use half the fruit, I think it's about 1-2 tbls or so depending on how juicy of a fruit you get.0
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