Making a Life style change
SSwaby915
Posts: 8 Member
After being on thigs roller coaster for so long realizing that the older I get it's not as easy to get it off and keep it off without the mind set that it has to be a Total Life Change! On this journey to stay fit and healthy.
0
Replies
-
welcome0
-
Good for you !!!0
-
I've finally made up my mind that this is how it has to be going forward!0
-
Couldn't have said it better myself!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions