Treadmill Minutes

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strowco
strowco Posts: 7 Member
in Fitness and Exercise
Any tips to make a treadmill minute go faster? Music just ain't cutting it!
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  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    Why not run outside instead?
  • strowco
    strowco Posts: 7 Member
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    Yeah that would definitely help but I train late at night and don't want to be running around the streets on my own in the dark with headphones in. Good tip though and on weekend I will give it a whirl.
  • Tubbs216
    Tubbs216 Posts: 6,597 Member
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    At home? I have mine set up in front of Netflix and the minutes fly by!
  • jcow84
    jcow84 Posts: 75 Member
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    Do you have an option of doing another sort of cardio you enjoy?
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    Intervals. That's the only way I can stay on a treadmill. Somehow, counting down the minutes/seconds until the next one keeps me occupied enough. TV and music just don't cut it.

    The options are endless, short, harder intervals mixed with longer slower ones. Or a pyramid. Google treadmill workouts and you'll get tons of ideas or do your own thing.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
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    strowco wrote: »
    Yeah that would definitely help but I train late at night and don't want to be running around the streets on my own in the dark with headphones in. Good tip though and on weekend I will give it a whirl.

    I understand what you mean.

    I guess if there's an option to watch TV on the treadmill? I know the ones at my gym have that option and quite a few people do it.

    Perhaps another type of cardio? Swimming?
  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
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    Treadmill - I like watching YouTube music videos on my tablet. It gives my eyes something to do, not just my ears. Watching TV/movies is very popular, but it just makes the time drag on for me. I prefer to semi-zone out, which the music/music videos allow.
  • buttonblue
    buttonblue Posts: 12 Member
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    Zombies, Run? ( https://zombiesrungame.com/ )
    There's also another game(?) produced by the same company about walking across the UK.
  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    If I'm running in the gym I watch netflix. The most action packed movie I can find. The more intense, the more I lose myself in the movie, then suddenly 10 mins has passed and I've almost forgot I'm running.
  • strowco
    strowco Posts: 7 Member
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    jcow84 wrote: »
    Do you have an option of doing another sort of cardio you enjoy?

    Yeah.... but I really want to enter a fun run soon so need to practice.
  • strowco
    strowco Posts: 7 Member
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    buttonblue wrote: »
    Zombies, Run? ( https://zombiesrungame.com/ )
    There's also another game(?) produced by the same company about walking across the UK.

    I'm totally going to look into this.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
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    +1 for netflix, or some other type of audio/visual stimulus. No tv=no gym.
  • spatulathumbs
    spatulathumbs Posts: 125 Member
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    Find a podcast or audiobook you love? That or netflix makes the time pass quickly for me. Either that or just listen to nothing but the soundtrack to Pacific Rim and then you'll be like AWW YISS LETS GET IN OUR GIANT ROBOTS AND GO DEFEAT THESE OCEAN MONSTERS FROM ANOTHER DIMENSION.
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    I watch subtitled anime. The reading keeps me from focusing on the timer- if I watch a show in English I'm constantly looking to see how much longer I have to go and it becomes a hideous form of self torture.
  • clairepfitness14
    clairepfitness14 Posts: 36 Member
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    I've got the same problem!
  • mwyvr
    mwyvr Posts: 1,883 Member
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    At the very least you can break up your monotony by running outdoors on weekends. Quite honestly if I could only run indoors... I probably wouldn't. I run in every season, day or night, rainy or nice, outside. Preferably on a trail. Even then I find running in the same place can get monotonous so I'm always mixing it up.

    Movies... maybe that might work. But I'm not going to try it!

    PS: When I started running again I ran with music. I almost never do that now, preferring to hear my footfalls, traffic, and anything else out there. Plus I talk to my dog. She sometimes talks back.
  • musicandarts
    musicandarts Posts: 187 Member
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    Netflix: Murder mysteries
  • Steve_ApexNC
    Steve_ApexNC Posts: 210 Member
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    strowco wrote: »
    Any tips to make a treadmill minute go faster? Music just ain't cutting it!

    I throw the towel over the clock on my treadmill, stare at the same spot on the wall and do my best to think about other things along with my music. It helps, but truth is walking in the same spot is just boring.
  • PixelPuff
    PixelPuff Posts: 901 Member
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    Read a book. Make it a classic!
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
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    TV!

    I actually have a treadmill desk. I do most of my work while walking. But I think other people are more coordinated or better able to focus than I am because they can read and type at higher speeds.

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