New mummy wanting to lose the tummy!!
healthychops_gets_fit
Posts: 35 Member
I have just started using MFP. My little boy is now 10 weeks. I had a c-section so only just ready to start exercising and tracking food etc.
I lost my pregnancy weight within the first two weeks, but am finding it slowly creeping back. I am breastfeeding but it doesn't seem to be helping with any weight loss! So I need to give myself a kick up the butt. I need to lose about 60lb to be back into the healthy BMI range as I gained a lot of weight in the two years before pregnancy due to PSO.
Can anyone recommend any good workout routines I can do at home?
Please add me as could do with the motivation and support, as hardly recognise myself at the moment xx
I lost my pregnancy weight within the first two weeks, but am finding it slowly creeping back. I am breastfeeding but it doesn't seem to be helping with any weight loss! So I need to give myself a kick up the butt. I need to lose about 60lb to be back into the healthy BMI range as I gained a lot of weight in the two years before pregnancy due to PSO.
Can anyone recommend any good workout routines I can do at home?
Please add me as could do with the motivation and support, as hardly recognise myself at the moment xx
0
Replies
-
I had a baby 16 weeks ago and am in the process of losing the baby weight and rebuilding my core. I find Lindsay Brin's postnatal slimdown workout really good. It's available on you tube and easy to do at home when the kids are asleep.
http://bit.ly/30DayPostnatal
http://www.momsintofitness.com
http://www.lindsaybrin.com
Hope that helps!0 -
Thank you! I will have a look. :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions