Dance Poles?
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![errinxx](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c72f/2c56/57f7/1d32/3536/4dc4/e708/05e0283be76f0c3d31c5df738a96487baa74.jpg)
errinxx
Posts: 32 Member
Does anyone have any experience with a dance pole? I used to have one but it didn't fit my ceilings so I had to get rid of it. I just moved, bought a new one and am really hoping it can help me gain some core strength in a fun way. What are your experiences?
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I love pole dancing. Not only it is a great workout, but it will boost your confidence. You will see your body change but remember to eat healthy. I don't have a pole of my own yet so I go to the pole gym twice a week and workout at the gym. Good luck.0
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