Sugar Free or Low Sugar Desserts

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  • earthnut
    earthnut Posts: 216 Member
    I'm not very impressed by jello sugar free pudding. They are much better with extras added to them. The chocolate is greatly improved by adding a spoon full of cocoa before the milk. The vanilla or white chocolate is much better with banana or berries.
  • christineham52
    christineham52 Posts: 2 Member
    I have a great peanut butter cookie recipe it calls for a tablespoon of sugar that you could leave out.Two Graham crackers crushed two tablespoons peanut butter one egg one teaspoon milk oné teaspoon baking powder mix bake at350 for 10 minutes! I have made these without baking powder I like them without baking powder!! U can decide!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    i keep it simple sometimes

    Just black cherry sugar free jello ( 5 calories or 20 for the whole pack)
    and some frozen fruit. i poor the jello over it..yummie

    And what i also do with this is that i put it in the freeze and it makes a great ( water) ice cream with fruit in it. :)

    As dessert i just do 1 serving with some yogurt

    low calorie and still yummie
  • Curvy1Gezel
    Curvy1Gezel Posts: 364 Member
    111 calorie trifle

    Please look up the recipe on here if interested
    (Lowish in sugar tastes amazing)
  • fortunebc
    fortunebc Posts: 24 Member
    deannarey13 wrote: »
    I have been looking for some dessert recipes that have either very little or no added sugar. I tried two different sugar free cookie recipes last weekend and they were disgusting.

    Otherwise, a recipe with a natural sugar substitue would be just fine too.

    Cookies prefered, but would take any dessert. Thanks everyone!!!

  • fortunebc
    fortunebc Posts: 24 Member
    Google "low carb mug cakes" there are tons of them you mix and microwave straight away that are very good.
  • anthonyratchford
    anthonyratchford Posts: 8 Member
    I see a few people posted above with some nutritional information of deserts. Please notice food that are advertised low in sugar/fat/carbs etc are usually then supplemented with something else. In those examples above the sodium levels are very high for the size of meal! This will increase dopamine produced in your brain (the pleasure centre) and create addiction to these tastes.

    Stick to healthy whole foods like fruit and nuts!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    anthonyratchford wrote: »
    I see a few people posted above with some nutritional information of deserts. Please notice food that are advertised low in sugar/fat/carbs etc are usually then supplemented with something else. In those examples above the sodium levels are very high for the size of meal! This will increase dopamine produced in your brain (the pleasure centre) and create addiction to these tastes.

    Stick to healthy whole foods like fruit and nuts!

    i eat salt less ( so no adding salt to my food) But if you have no medical problems there is nothing what keep you from using them.
    And for everything the rule is moderation and portion control is the key!

    There are no bad and good foods...only TOO MUCH foods harm you.

    The whole discussion about stick to healthy foods is so 90's...lol

    Just balance ....that is important!

  • mkakids
    mkakids Posts: 1,913 Member
    sugar free pudding mixed 50/50 with whipped cream (make your own and don't add sugar). Its not low cal...but its FABULOUS. Or you can mix it 50/50 with cool whip for a lower cal version, but I don't like it as much.
  • retoon520
    retoon520 Posts: 1 Member
    Sugar free cool whip
    1 pack of fiber 1 pudding mix
    3 table spoons pb2
    2 table spoons skim milk

    Mix all together and it take like a peanut butter moose. It does not take much to get your fix so each serving has about 80 cal and it's high in protein and fiber as well.
  • salenaii
    salenaii Posts: 31 Member
    1carton of heavy whipping cream whip to almost firm add a packet of sugar free jello mix or pudding mix whip until firm separate into cups and fresh fruit it's yummy taste like a mousse
  • Furbuster
    Furbuster Posts: 254 Member
    http://www.sugarfreerecipes.co.uk/sugar-free-biscuits-category.html
  • BarbieAS
    BarbieAS Posts: 1,414 Member
    edited August 2015
    1 cup peanut butter of your choosing
    1 cup sugar or sugar substitute for baking
    1 tsp vanilla
    1 egg

    Mix, roll into balls, bake at 350 for 10 minutes. You can make the pretty cross hatch fork marks after they come out if you want. Makes about 24. They freeze really well. And, I know you said sugar free, but if you melt some good quality dark chocolate and drizzle it over the tops of the cookies with a fork so you get just a little of the flavor of it, plus maybe a sprinkle of sea salt...you'll thank me.
  • lithezebra
    lithezebra Posts: 3,670 Member
    Berries are my favorite low sugar dessert. I'd rather save up for full sugar versions of decadent sweets, even if it means having small servings or only having them occasionally.
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    edited August 2015
    These banana pops are good. No added sugar,just what is in the fruit & chocolate. You can cut these into any size you like. I cut medium bananas in half.

    http://www.foodnetwork.com/recipes/ellie-krieger/chocolate-covered-banana-pops-recipe.html
  • pompuppylover
    pompuppylover Posts: 1 Member
    edited August 2015
    I made fruit ice cream. All you do is put fruit in the freezer until frozen. Then put it in the blender with any flavorings you like. I put a tablespoon of Internation Delight Sugarfree Fat Free and some vanilla. The fruit was sweet enough or I would add a little sweetener. Blend until smooth and it is delish! It's my new go to for something sweet. Hope you all enjoy.
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