We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

binge :(

reachingforarainbow
reachingforarainbow Posts: 224 Member
edited November 2024 in Motivation and Support
I'm semi recovered from ednos. I used to binge and purge.I'm in the middle of binging.I have no one to help me. Does some one want to help

Replies

  • lynn1643
    lynn1643 Posts: 36 Member
    Just went through this too, glad you are reaching out for help!!! Try to call someone, paint your nails, read a book, take a walk or even take a nap. Tomorrow is a new day. I tried to read the book Brain Over Binge and read online blogs or youtube videos (try Josie Mai) to help. **hugs
  • lynn1643
    lynn1643 Posts: 36 Member
    Maybe try an overeaters anonomus meeting ib the near future?
This discussion has been closed.

Categories