Plateau!

Lonnad1 Posts: 47 Member

June 2015 edited November 2024 in Motivation and Support

Help! I hit a plateau! Lost the first ten pounds rather quickly and haven't lost anything in about 3 weeks. What are somethings you have done to get over a plateau!

0

Replies

• 

  Modern_athena Posts: 81 Member

  June 2015

  I've tried intermittent fasting and it worked. Maybe give that a try

  0

This discussion has been closed.