A new man

124

Replies

  • kohlhagh
    kohlhagh Posts: 11 Member
    arditarose wrote: »
    holy hell

    Haha! No doubt!
  • Hulbert0089
    Hulbert0089 Posts: 97 Member
    That is awesome!! I would have hit delete if I saw the photo with the Santa belly and a fistful of snacks. Glad you kept it to share. Great work!
  • Gska17
    Gska17 Posts: 752 Member
    AMAZING job! You look completely different! Congratulations. :)
  • dargytaylor
    dargytaylor Posts: 840 Member
    wow!! great job :)
  • chesnity3
    chesnity3 Posts: 960 Member
    Great job!
  • sbantonio
    sbantonio Posts: 161 Member
    Wearing a holter monitor for my heart. Turns out with all the weight lifting, my heart rate was s a little slow. Wearing this for 24 hours. Anticipating good news. Just a precaution. I feel like Drago from Rocky IV...lol lgd8ofys1ijr.jpg
  • sbantonio
    sbantonio Posts: 161 Member
    Some more before & after79y3hk78839d.jpg
  • sbantonio
    sbantonio Posts: 161 Member
    edited June 2015
    4g9g4hnjaxdr.jpg

  • shellgoff
    shellgoff Posts: 189 Member
    You look amazing! Great job!
  • sbantonio
    sbantonio Posts: 161 Member
    Thank you!
  • nerdygymrat9
    nerdygymrat9 Posts: 163 Member
    Holy crap your transformation is amazing! Congratulations on all the hard work man!
  • nm212
    nm212 Posts: 570 Member
    Wow!!! What a hunk! Great job! :)
  • tretoptreece
    tretoptreece Posts: 425 Member
    sbantonio wrote: »
    P.S. Can you spot my 12 year old son behind me... uh... Working????? Lol

    I'm usually really good at stuff like that but your abs were in the way of me being observant lol!
  • yourradimradletshug
    yourradimradletshug Posts: 964 Member
    AMAZING work! You look fantastic! Keep being an inspiration to us all!
  • richardositosanchez
    richardositosanchez Posts: 260 Member
    Great job dude!
  • crzycylr
    crzycylr Posts: 78 Member
    OMgosh!!! You must be so proud of yourself!!
  • sbantonio
    sbantonio Posts: 161 Member
    Thank you. It has been an awesome journey! I feel so much better. Especially at the beach...lol
  • quinnyplh
    quinnyplh Posts: 25 Member
    This is an amazing transformation well done.... Inspiration to us all
  • sbantonio
    sbantonio Posts: 161 Member
    Walked into my gym two years ago as Clark Kent... Walked out as the Man of Steel. Lol Enjoy the weekend friends!
  • sbantonio
    sbantonio Posts: 161 Member
    Clark kent...

    pe054wpfglzr.jpg
  • sbantonio
    sbantonio Posts: 161 Member
    3ui26c4ckubd.jpg
  • raregem99
    raregem99 Posts: 88 Member
    You look good.

  • christhenix
    christhenix Posts: 163 Member
    Wow! Amazing. Well done.
  • bradley345
    bradley345 Posts: 10 Member
    sbantonio wrote: »
    80% of my workout is in the kitchen.
    That's wise indeed. But I am sure that you are equally great at your '20%' at the gym! Congratulations, and keep up the good work! Thank you for sharing your story and pictures.
  • sbantonio
    sbantonio Posts: 161 Member
    Thank you!
  • Will210
    Will210 Posts: 201 Member
    Unbelievable! Super motivating reading this post. Good luck on the test results. Enjoyed the Rocky IV reference.
  • Valrotha
    Valrotha Posts: 294 Member
    Great work! Keep it up!
  • ogmios2
    ogmios2 Posts: 4 Member
    One of the most significant transformation I have seen around here.

    One question please: Did you have any issues with loose skin at all?

    Thanks for sharing.
  • sbantonio
    sbantonio Posts: 161 Member
    Yes, a little loose skin around my belly since my stomach had been stretched out for so long. Battle scars... lol.
  • sbantonio
    sbantonio Posts: 161 Member
    Tests came out great. My heart rate was 64 .... which is normal. I do a lot of weight lifting and so this is to be expected.

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