Weight loss plateau

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I am hoping to find motivation and suggestions on how many of you were able to overcome your weight loss plateau. I am an active person who works out 5 - 6 days a week doing cardio and sculpt classes. I don't drink any soda and have watched what I ate for the past 5 months. Yet I seem to be stuck at the same weight. I would love help from anyone who will offer! :-)

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