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Daily Mini Challenge (June 22)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
50 DUMBBELL SHOULDER PRESSES

Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU

If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!


Replies

  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
    I accept!:-D
  • Ri55
    Ri55 Posts: 25 Member
    I m also in! :D
  • dashbeaujippers
    dashbeaujippers Posts: 104 Member
    Omg, my shoulders burn! lol
    love it! Ty! I think I'm going to add this to my regular routine:-)
    the lady in the video has the best arms I've ever seen in my life lol :-) that's a good motivator :-)
  • Ri55
    Ri55 Posts: 25 Member
    dashbeaujippers wrote: »
    Omg, my shoulders burn! lol
    love it! Ty! I think I'm going to add this to my regular routine:-)
    the lady in the video has the best arms I've ever seen in my life lol :-) that's a good motivator :-)

    Congrats! :)
  • jlc041979
    jlc041979 Posts: 385 Member
    I'm in!
  • NewCaddy
    NewCaddy Posts: 845 Member
    In for some reps
  • ProfessorCrafty
    ProfessorCrafty Posts: 6 Member
    I'm in!
  • dianhend
    dianhend Posts: 3 Member
    I'm in!
  • Ri55
    Ri55 Posts: 25 Member
    Aaahh!!Finally done with this challenge!It was pretty hard (Had to drop my arms a few times)but I'm glad that I completed!TY :)
  • Dictorbutt
    Dictorbutt Posts: 2,239 Member
    I accept!
  • Dictorbutt
    Dictorbutt Posts: 2,239 Member
    Challenge complete! This is the type of strength training I've been wanting to add to my daily grind!
    Thank you as always!
  • Forest91
    Forest91 Posts: 1,203 Member
    I accept
  • Forest91
    Forest91 Posts: 1,203 Member
    Challenge complete. It burns but it a good burn because I know I am working my body and I am so happy it is something I can do at home. I can't wait to do more of this daily challenges.
  • Tetesandra
    Tetesandra Posts: 783 Member
    Your welcome I love doing them as well however I have some medical issues with my hands and wrist so have to wait until I see the Doctor next week. I am hoping to get back to them asap.
This discussion has been closed.

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