checking weight

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  • colors_fade
    colors_fade Posts: 464 Member
    I go to the gym 3x per week, and I weigh myself on that scale every time. It's the same time very day, so I feel it's pretty consistent.

    But I only record that weight (check-in on MFP) after I've had several consecutive readings at the same weight, due to fluctuations. If I get 4-5 weigh-ins at the same weight, then, and only then, do I check-in.
  • yorkshiregirl67
    yorkshiregirl67 Posts: 14 Member
    OMG So glad I read the posts on here. I'm new to weight loss been on here for 2 weeks now. I could not understand why my weight kept going up and down but I feel a difference in my clothes. The posts on here have put my mind a rest that my weight is going to fluctuate, going to try and weigh in once a month (ok maybe weekly lol). Thanks everyone.
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