Macros and pie chart

lea461
lea461 Posts: 2 Member
edited November 2024 in Getting Started
Does anyone take notice of the macros or pie chart? Does I really matter I wouldn't even know what to set my macros as or as long as I'm staying within my 1200 and eating some exercise calories that's ok?

Replies

  • JustMe2691
    JustMe2691 Posts: 111 Member
    Initially, just getting used to eating to your calorie limit is good. Once you have been doing it a while, you may find that adjusting your macros to a more personal ratio will work for you. But for now, just get used to tracking your calories.
  • Rebekahl87
    Rebekahl87 Posts: 95 Member
    I agree with JustMe2691; get in the habit of tracking calories. Once you've got that down, you can focus on how those calories break down between protein, carbs, and fat, and set a goal ratio for those macros based on your goals. Like with me, I'm trying to lean out, so I shoot for a 50/30/20 ratio.
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