Calories Not Added for Strength Training

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ballen23116
ballen23116 Posts: 10 Member
in Getting Started
I'm noticing that calories are added to my daily allowance for cardio but not strength training? Anyone know if there is a way to change so that strength training calories get added too? Thanks!

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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Click under cardio ...that's where strength training is kept as well.
  • 999tigger
    999tigger Posts: 5,235 Member
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    The calorie burns from strength training are small and difficult to calculate. Most people dont bother adding it or just add 1 calorie, but if you wish to then add it as cardio as hearts said.
  • ballen23116
    ballen23116 Posts: 10 Member
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    makes sense...thank you.
  • ballen23116
    ballen23116 Posts: 10 Member
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    Hearts_2015 wrote: »
    Click under cardio ...that's where strength training is kept as well.
    Hearts_2015 wrote: »
    Click under cardio ...that's where strength training is kept as well.

    that's good to know. thanks.

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