Ripped in 30 or 30 day shred?

bobbiedr
bobbiedr Posts: 260 Member
edited November 19 in Fitness and Exercise
It's been a couple of weeks since I did any kind of exercise, and I want to start back up again. So I'm trying to figure out which of those Jillian Michaels DVD's to start with.

30-day shred would be done at 10 days/level and ripped in 30 would be done at one level/week.

What are y'all's opinions?

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