Logging hiit workouts

shanaellison1 Posts: 4 Member

June 2015 edited November 20 in Fitness and Exercise

Can anyone tell me how you go about logging hiit workouts? They want number of sets instead of time.

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  SkinnyKerinny Posts: 147 Member

  June 2015

  I logged some today and used "calisthenics" under Cardiovascular. It says "vigorous effort" next to it. That's HIIT alright!

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  shanaellison1 Posts: 4 Member

  June 2015

  Thank you so much! I will do the same

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