5'4-5'6 girls!
Replies
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5'5
CW: 151
GW: 1350 -
5'5"
SW: 212
CW: 200
GW: 135 (or around there...haven't been less than 160 in my adult life so no idea what that will look like, but 160 still felt a bit cumbersome for me personally)0 -
5'5"
SW: 212
CW: 200
GW: 135 (or around there...haven't been less than 160 in my adult life so no idea what that will look like, but 160 still felt a bit cumbersome for me personally)
I was in the same boat. I think I touched on 155 when I moved to the city and was walking/a bit poor. Super weird to get below it and now be smaller than I was in middle school. 135 is a great goal!0 -
5'5"
SW: 195- Jan 22, 2015
CW: 166
GW: 140 (maybe less, but we will see after I get there)0 -
Height 5'4"
SW 187
CW 185
GW 150
Then see where to go from there.0 -
5'4
SW: 310
CW:209
GW:165
I don't think I have an especially large frame, but I am pear shaped, which I don't mind. Right now I wear about a 14 on top and a 16 on the bottom. Would like to be in a size 10-12 pant.0 -
the_great_unknown wrote: »5'4
SW: 310
CW:209
GW:165
I don't think I have an especially large frame, but I am pear shaped, which I don't mind. Right now I wear about a 14 on top and a 16 on the bottom. Would like to be in a size 10-12 pant.
That's goal seems about right for 10-12 pant. I am pear shaped too and at 5'4" and 163 I'm pretty sure I was a size 12 pant. 10 on a good day. That was with about 44 inch hips.0 -
arditarose wrote: »the_great_unknown wrote: »5'4
SW: 310
CW:209
GW:165
I don't think I have an especially large frame, but I am pear shaped, which I don't mind. Right now I wear about a 14 on top and a 16 on the bottom. Would like to be in a size 10-12 pant.
That's goal seems about right for 10-12 pant. I am pear shaped too and at 5'4" and 163 I'm pretty sure I was a size 12 pant. 10 on a good day. That was with about 44 inch hips.
Thank you!
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I'm 5'4 and weight around 145.
I personally think 115 is a bit much for someone your height. When I was 128 I was too skinny. You're life, do what you want.
SW: 162 (post-preg)
CW: 141 (just stopped JIGGLING during exercise)
GW: 125 (to start with)
I was 5'6" and 116-118 for about a year and I wasn't too skinny. I was mostly 123 (with tennis shoes and T-shirt and shorts) and very athletic from about 8th grade through most of college, until I got sick at 128 at college graduation, except for the year I was 116-118. Then I was 123-135 for most of my adult life. At 135, I was decidedly pudgy.
115 is well within healthy weight for 5'4".
My GW is 125 for 5'6". If I can strengthen enough to lift from there, I'll mostly be focused on recomp. If I can't, then I'll lose a few more pounds.
I think a lot of people have never seen themselves at an athletic body composition, so it looks strange or uncomfortable to them. At 128 lbs, even with muscle, as 2 inches over...noticeable pudge. Definite pudge. That's the weight that my stomach gets its first noticeable (to touch) pooch.0 -
I'm 5' 6" and weigh 120. I would like to maintain my weight and just tone up a bit.0
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I'm 5'3
CW: 138 lbs
GW:128-125 lbs
I find dropping weight past 130 to be near impossible and I don't technically work out so after the initial first 5 pounds its going to take a lot of commitment to dieting.0 -
Current 145
Goal 1300 -
5'7
47yrs old
SW 142.19 pounds
CW133.37 pounds
GW121 pounds0 -
5'4"
SW: 149lbs
CW: 131lbs
GW: 119lbs (I have a very petite frame!)0 -
lindaloo9331 wrote: »5'6"
SW:287
CW: 252.5
1st Goal Weight: 175
Final goal weight: 155-160
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5'5
SW 213
CW 211
GW 170ish
Just trying to get back to prepregnancy weight and then readjust my goal.0 -
5'4
SW: 187.5
CW: 183
First GW: 145.5 (=healthy BMI!)
GW: 120
Just started one week ago!0 -
squishycatmew wrote: »5'4.5"
SW: 207 lbs
CW: 167
GW: 140
I know that's a bit heavier than a lot of women my height aim for, but I'm kind of large on top (broad shoulders as well as middlingly-large breasts) and inherited short legs with huge calf and thigh muscles from my father, so while I'll reevaluate when I hit goal, I worry that to get much lower than that I'd have to really struggle, and it would not look very good.
I also have big breasts, broad shoulders and large calf muscles. My mom used to say that I had football player calfs. Too bad I don't play football!
5'4 1/2"
SW-220
CW-214.6
GW#1-199
GW#2-180 Then I'll go from there0 -
I'm 5'5", current weight 134, want to go down to 125. My lowest was 121 and I loved it but it wasn't sustainable. 125 I look good and feel ok about it, and prior to both babies, I was able to maintain.0
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5'5"
CW: 122
GW: 115
I'm going down to my lowest healthy weight so I can focus on building muscle for a while without worrying much about weight gain. I like being 120 or a few pounds above or below.
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