Hi I'd like to lose 43 lbs. lost 6 lbs so far need help

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dpietek22
dpietek22 Posts: 6 Member
in Introduce Yourself
I'm a mom of a 5 yr old and would like to get back into shape. I'm doing p90x lean and I've lost 6 lbs in the first month. I'm in the first week of 2 ms month and feel like I'm at a standstill. Need some motivation to keep going.

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  • arditarose
    arditarose Posts: 15,573 Member
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    How long have you been in a calorie deficit/logging your food in this app?
  • dpietek22
    dpietek22 Posts: 6 Member
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    25 days
  • arditarose
    arditarose Posts: 15,573 Member
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    dpietek22 wrote: »
    25 days

    so for 25 days you have logged every single piece of food you put in your mouth, and have weighed everything on a food scale, and stayed within your calorie goal?
  • dpietek22
    dpietek22 Posts: 6 Member
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    Yes :) I'm pretty disciplined right now. Haven't slipped yet. I'm doing the macros diet as well. I feel like I'm getting stronger but it's not as fast as I see others drop.
  • arditarose
    arditarose Posts: 15,573 Member
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    dpietek22 wrote: »
    Yes :) I'm pretty disciplined right now. Haven't slipped yet. I'm doing the macros diet as well. I feel like I'm getting stronger but it's not as fast as I see others drop.

    Well, if you're doing all those things-you should be losing. Would you like to open your diary so some of us can have a peek?
  • dpietek22
    dpietek22 Posts: 6 Member
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    How do I do that?
  • arditarose
    arditarose Posts: 15,573 Member
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    Somewhere under "settings" probably.
  • dpietek22
    dpietek22 Posts: 6 Member
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    Ok I think I did it
  • arditarose
    arditarose Posts: 15,573 Member
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    Ok. I only have to look back two days to tell that not everything is weighed on a food scale. "1 slice", "1 medium potato", etc.
  • arditarose
    arditarose Posts: 15,573 Member
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    Basically, you don't know exactly how many calories you're eating. Your apples aren't weighed, eggs, slices of meat and cheese. Are you cooking with oil? Do you eat condiments?
  • Ise1324
    Ise1324 Posts: 11 Member
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    Girl some progress is better then none! Keep up the good work. I just had baby and only gained 10 lbs that I'm dying to loose. I was really active while pregnant...can't wait to get back on track. I hope its true what I've been told that nursing helps to loose weight because I feel hungry all time!
  • dpietek22
    dpietek22 Posts: 6 Member
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    Ise1324 wrote: »
    Girl some progress is better then none! Keep up the good work. I just had baby and only gained 10 lbs that I'm dying to loose. I was really active while pregnant...can't wait to get back on track. I hope its true what I've been told that nursing helps to loose weight because I feel hungry all time!

    Thanks! Breastfeeding worked for me. I ate normally not anything extra. I lost 50 lbs with him. I'm actually weighing less than before I had him even in the 5 yrs. I'm 164 want to get to 122 which I haven't been since middle school but I'll still be at my healthy weight. Don't get discouraged and the baby will be healthier when you do!!!

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