5'4-5'6 girls!

5'6''

CW: 152
GW: 135ish. I have a curvier frame. As much as I'd like to see the 120's, I'd look sickly.

vmlabute wrote: »

5'2.5" (Close enough right??)
CW: 133
GW: Between 120 and 125

I feel as though without toning and weight lifting (so just running long miles), I was very thin/skinny at 128. But when I'm lifting heavy and very toned at 126-128, I looked awesome. So maybe toned and at 125 would be a happy medium?

Nope! Not close enough!

5'5"
SW: 192
GW: 135-ish - like many others, it's been so long, I've no idea what I'll look like at that point. I weighed less in college, but I'm just aiming for 'healthy, fit, and feel good with my shape'!

Whatever number is on the scale at that point is fine with me - I know where I want/need to be BMI-wise, and I have a decent idea where that lies in terms of my weight, but I'm keeping GW flexible for now.

5'4
CW 145
GW 130-135

As long as I'm healthy & feel good I don't really pay much attention to the scale. 130-135 seems is always when I'm at my healthiest

5'6"
CW: 179
GW: 155- 160

5'5
CW: 151
GW: 135

mushb00m wrote: »

5'5"
SW: 212
CW: 200
GW: 135 (or around there...haven't been less than 160 in my adult life so no idea what that will look like, but 160 still felt a bit cumbersome for me personally)

I was in the same boat. I think I touched on 155 when I moved to the city and was walking/a bit poor. Super weird to get below it and now be smaller than I was in middle school. 135 is a great goal!

Height 5'4"
SW 187
CW 185
GW 150
Then see where to go from there.

the_great_unknown wrote: »

5'4
SW: 310
CW:209
GW:165

I don't think I have an especially large frame, but I am pear shaped, which I don't mind. Right now I wear about a 14 on top and a 16 on the bottom. Would like to be in a size 10-12 pant.

That's goal seems about right for 10-12 pant. I am pear shaped too and at 5'4" and 163 I'm pretty sure I was a size 12 pant. 10 on a good day. That was with about 44 inch hips.

quadgasm wrote: »

I'm 5'4 and weight around 145.

I personally think 115 is a bit much for someone your height. When I was 128 I was too skinny. You're life, do what you want.

SW: 162 (post-preg)
CW: 141 (just stopped JIGGLING during exercise)
GW: 125 (to start with)

I was 5'6" and 116-118 for about a year and I wasn't too skinny. I was mostly 123 (with tennis shoes and T-shirt and shorts) and very athletic from about 8th grade through most of college, until I got sick at 128 at college graduation, except for the year I was 116-118. Then I was 123-135 for most of my adult life. At 135, I was decidedly pudgy.

115 is well within healthy weight for 5'4".

My GW is 125 for 5'6". If I can strengthen enough to lift from there, I'll mostly be focused on recomp. If I can't, then I'll lose a few more pounds.

I think a lot of people have never seen themselves at an athletic body composition, so it looks strange or uncomfortable to them. At 128 lbs, even with muscle, as 2 inches over...noticeable pudge. Definite pudge. That's the weight that my stomach gets its first noticeable (to touch) pooch.

I'm 5'3
CW: 138 lbs
GW:128-125 lbs
I find dropping weight past 130 to be near impossible and I don't technically work out so after the initial first 5 pounds its going to take a lot of commitment to dieting.

5'7
47yrs old
SW 142.19 pounds
CW133.37 pounds
GW121 pounds

lindaloo9331 wrote: »

5'6"
SW:287
CW: 252.5
1st Goal Weight: 175
Final goal weight: 155-160

Im updating my post (Original is from dec 10, 2014) to add my CW as of today is 190.5! What a difference a few months makes! So close to my 1st goal weight:)

5'4
SW: 187.5
CW: 183
First GW: 145.5 (=healthy BMI!)
GW: 120

Just started one week ago!

I'm 5'5", current weight 134, want to go down to 125. My lowest was 121 and I loved it but it wasn't sustainable. 125 I look good and feel ok about it, and prior to both babies, I was able to maintain.