Good low carb recipes
MsChrisGabriel
Posts: 2 Member
Hi, new to the community. I have had bariatric surgery and going through plateau. Looking for recipes lower in carbs and higher in protein to get the scale moving downward. Thanks.
0
Replies
-
bump0
-
MsChrisGabriel wrote: »Hi, new to the community. I have had bariatric surgery and going through plateau. Looking for recipes lower in carbs and higher in protein to get the scale moving downward. Thanks.
0 -
One of my favorites is to use zucchini and make spaghetti noodles out of it with my veggetti and just may my meat sauce. Buff dudes website has alot of goods ones too0
-
I get lots of ideas here... http://www.genaw.com/lowcarb/0
-
Try Kodiak Cakes. You can find it at Target and Amazon, and I've heard also at Costco.
0 -
I get lots of ideas here... http://www.genaw.com/lowcarb/
0 -
https://simplemommablog.wordpress.com/2013/04/03/low-carb-taco-soup/
This low carb taco soup was yummy and a big hit with my family, too. I'm not a cook and it's easy.0 -
Take 1 cup shredded cheese and spread evenly on the bottom of saute pan. Heat til melted. Add pepperoni slices. Dont stir. Continue heating for another minute or until edges are crispy. Pour on plate. Eat with veggie sticks.
Beef or turkey patty. Slice of cheese. Use letttuce to wrap in place of bun.
Grilled veggies on bbq pit makes for an amazing side dish with protien.
Hmmmm....so many to think of. Check out pinterest.
0 -
Txs
0 -
Twice Baked Cauliflower Recipe here: http://www.kalynskitchen.com/2006/09/twice-baked-cauliflower-recipe.html
I use full fat everything, though, instead of the low fat stuff.0 -
Great suggestions. Thanks
0 -
Love the cheese and pepperoni! I have used fat free mozzarella with the Italian herb spices sprinkled in.... yum, yum, yum...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions