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First success post 42lbs down!

jeepinshawn
jeepinshawn Posts: 642 Member
edited November 2024 in Success Stories
I have struggled with my weight throughout my life. No one taught me about proper nutrition, portion size or control. Anyway I decided at 38 that enough was enough, got my fitness pal, and started monitoring my intake and working out 5x aa week or so. Somedays I only get 30mins of time at the gym other days about an hour. I still have about 50lbs to loose, but I feel confident I can not only get there but maintain it because the app helps keep me accountable to myself. Anyway here is a picture, same shirt and all:

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