We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

new at this

cdaly1023
cdaly1023 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi my name is Crystal and I am trying to really get use to this app. Does anyone know how to know how many calories you burn when u do certain workouts

Replies

  • fastsloth21
    fastsloth21 Posts: 12 Member
    Hey Crystal! I'm just getting started, too, but you can see approximately how many calories you burn when you click on the exercises tab and try to find something similar to what you've been doing! I've heard they're a bad estimate of approximate calories because they overestimate and you only really burn about half though!
This discussion has been closed.