Trying to quit diet soda habit

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  • Heatherthecyclist
    Heatherthecyclist Posts: 41 Member
    I was drinking copious amounts of Pepsi max. Went cold turkey and quit, everyone said I would feel loads better, I actually didn't. I now have it in moderation which must be better..... Really enjoy it as more of a treat now rather than heading for chocs!
  • jason58761
    jason58761 Posts: 29 Member
    I have cut out diet soda because it causes hunger cravings, but I hear other folks say for them it doesn't. Sugarless gum does the same in my experience. But if you can have it and all is well, then all is well.
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