Combat sports Strength and conditioning

psalms1441 Posts: 13 Member

June 2015 edited November 20 in Fitness and Exercise

anyone do this type of training?

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Replies

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  COLTMUSCLE97 Posts: 224 Member

  June 2015

  Strength training can be great for u If u would like to perform better at ur sport lol

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  psalms1441 Posts: 13 Member

  June 2015

  yeah, but im asking if anyone trains in Combat Sports strength and conditioning lol

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