Take a photo

beastmode_kitty
beastmode_kitty Posts: 845 Member
edited September 2024 in Motivation and Support
Print out a picture of you at your heaviest. Then write yourself a letter of how you feel at that moment, all your thoughts, feelings, everything and anything you are thinking.

Then take these two items and put it away until you reach your goal weight.

Once you reach your goal weight, open the letter and take a look at the picture. It should give you enough inspiration to keep on moving!

Replies

  • forever28
    forever28 Posts: 374 Member
    :heart: That is an awesome idea! :heart:
  • krisrael
    krisrael Posts: 15
    Or how about posting it on your fridge so it motivates you not to snack on unnessecary foods?!
  • ljd0693
    ljd0693 Posts: 289 Member
    I carry a picture of myself at my heaviest and look at it every time that I start to slack off. It definitely helps to keep me motivated.
  • TheKitsune6
    TheKitsune6 Posts: 5,798 Member
    Love it.
  • sunshine__angel
    sunshine__angel Posts: 366 Member
    Great idea!! Scary to look at old photos, but a great idea to get motivated!!! Thanks for posting :)
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