21 day sugar detox... Day 3

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  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    dizzieblondeuk wrote: »
    I'm pretty new to MFP, and am a little hesitate to give me opinion on this subject, given how threads on this subject go!! I do agree with everyone who says 'what detox? the body detoxes itself' - IF we're talking about food only! Let's not pretend that the body adequately detoxes itself of alcohol, nicotine and lots of other substances people regularly put into their bodies - because it doesn't, and there are vast resources of scientific proof of this!
    Oh, you must be drunk all the time!
  • RGv2
    RGv2 Posts: 5,789 Member
    dizzieblondeuk wrote: »
    I'm pretty new to MFP, and am a little hesitate to give me opinion on this subject, given how threads on this subject go!! I do agree with everyone who says 'what detox? the body detoxes itself' - IF we're talking about food only! Let's not pretend that the body adequately detoxes itself of alcohol, nicotine and lots of other substances people regularly put into their bodies - because it doesn't, and there are vast resources of scientific proof of this!


    confused_lion_king.gif

    It doesn't?.........There are?..........
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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    You are my candy giiiiiiiiiiirl, and you got me wantin ' you.
  • jennhubbard84
    jennhubbard84 Posts: 29 Member
    Smh thanks anyways everyone lol
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  • ChefSteveUrso
    ChefSteveUrso Posts: 84 Member
    Good Job giving up sugar, that will save your life in the long run. I lost 108 lbs by eating lots of veggies, moderate meat and grains and gave up almost all sugar. I still have a little in fruit or a treat once in a while but it's not a big part of my life anymore. Keep up the good work, and don't let these people convince you that sugar is harmless.
  • rbiss
    rbiss Posts: 422 Member
    Do what works for you. Every time I give up processed carbs (white flour, white bread, etc), I feel so much better. Refined sugar also. I wish I had your willpower.
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