5'4-5'6 girls!
Replies
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Height: 5'6
SW: 240
CW: 229
GW: 125-135
My goal wait entirely depends on how I feel and look when I get down to around 140ish. I've never been skinny, so I don't know how I'll look, but I'll know. If I feel I have more weight to lose, I will. And when I get around 130 I'll be completely fine, especially since that means losing over 100lbs. I know it'll take time, but I've already lost 11, so I've only got 99 to go0 -
5'6"
CW: 190 LBS
GW: 155 LBS
Trying to lose weight for the military.0 -
5'5 I've changed my goals to focus on inches/size vs. weight- since I've never "looked my weight" so to speak.
SW: 225 - Size 16
CW: 175 - Size 10
GW: 155 - I'm guessing size 6/8 - Planning to lose three more inches around my mid-section, and try to maintain my hips as I go.0 -
I'm 5'5.6"
SW: 183 - Size 14/16
CW: 127 - Size 4/6
All goals now revolve around inches and not pounds.
Edited because autocorrect.0 -
5'6"
SW: 205
CW: 155.5 (50 pounds gone woohoo)
GW: 146
I will see how I feel when I hit this current goal weight. I feel good where I am right now and honestly would be fine maintaining. I do not have a small frame and even in high school when I was at peak fitness I was 135-140 and in a size 6 jeans. I am almost down to a size 6 now but my body composition is completely different so we'll see. It's really fascinating to see the wide range of goal weights here!0 -
5'4
SW 230 - size 18
CW 176.6 - size 10
LW 157 - size 8-10
GW 1550 -
5'6" Age 42 1/2
CW 196.4
SW 225
GW 144
I want to be healthy. I am struggling with a sugar addiction and an I don't want to attitude. Another words I dont want to change anything I am doing but the weight to just come off. I realize this is unrealistic thinking. I currently as of today just want to pray and ask God to help me overcome the sugar addiction, and anytime I am craving to motivate me to either get into His word, Or get moving, or drink water. Really want Him to help me so I can give Him all the Glory as to Him changing me from the inside out. My heart is just wanting to be so disobedient and eat what I want. I have done this whole fitness pal thing before. I start and I stop and I start and I stop. I have seen some real encouraging things though. I would love to be faithful enough in my keeping track that I log in for 180 days straight. I would really like to get this extra weight off. Just to feel better. I have continued the walking and exercise, that is a positive.0 -
5'4"
CW: 165 and a size 8
GW: 145-150 and a size ?
Most important I want to preserve my lean mass. Right now that's 117 pounds of me.
So if I could get down to a solid 145-150 I think that's a good goal.
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I'm 25 years old, 5'5"
SW: 155
CW: 135
GW: 128
I had hit 129 a while back and felt amazing...however, when I look back I realize I was substituting so many meals for smoothies and was only happy if I were falling asleep with a growling tummy. I am much happier now, even if the scale isn't 128. I am not just working on leaning out and eating as clean as possible. If I hit that GW, awesome. If not, it's all good Good luck on your journey! Always remember, it's not a diet, it's a lifestyle change.0 -
I am now* just working0
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I'm a guy; however, my awesome wife is 5' 5.5" and weighs 123 currently. Her goal weight is 118-120 because she's had four kids and wants to lose the extra tummy skin. She's already in great shape... she's just trying to tone and lose that little flappage0
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5'4 and a half
SW:203
CW:177
GW:135 / 140
Depends how I look and feel0 -
5'6 with a goal weight of 145-150. I am working on weight training too though so I am not worried about my weight as much since I will have muscle mass.0
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5' 4"
cw: 152lbs
gw: 130-135ish Muscles are hot.0 -
5'5.5"
SW: 175 after baby #3
GW: 135
CW: 128
I still have some jiggle in the lower half, so I'm *trying* to get down to 120. Easier said than done though!0 -
5'5.5"
SW: 175 after baby #3
GW: 135
CW: 128
I still have some jiggle in the lower half, so I'm *trying* to get down to 120. Easier said than done though!0 -
5'4"
SW 175 30% fat with 112 lbs of lean body mass
CW 170
GW 22% fat which will probably bring me to around 135-140 lbs.
It's cool to see such ranges. I know girls my height who are easily 115 lbs. I am 112 lbs of lean body mass (organs, bones, muscles etc...) so I could never, ever be 115 lbs (I'd be dead) And at the same body fat percentage as a girl who is my height and 115 lbs, I am actually more like 135 lbs!
It's an important note for us women who have a lot of natural muscle mass & enjoy weight lifting.0 -
same boat Leslie. I was 160-165 at my fighting weight and am like 30-31% fat at 176. and at 5'4.0
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5' 6"
age 44
SW 142
CW 138
GW 125
I had a stressful year and it lead to very bad eating habits. I gained over 15 lbs. I look and feel better under 130lbs. But the main goal is getting back to working out 3-4 times a week. I just started using my fitness pal and love all the tracking and accountability.
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5'5
SW 295
CW 254
GW 140
Still a long way to go, but on the right track.0 -
5'4"
SW: 135
CW: 127
GW: 115
I have a smaller frame, so 115 looks better on me. I was 115 before I got pregnant with my 4th child. It has been harder to lose weight this time around. I think my hormones changed when I hit 30.0 -
5'5"
SW: 181 lb
CW: 131 lb
GW: 120 lb
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5'5"
SW 154
CW 152
GW 125
I set my goal weight at 125 because I was this weight consistently for 15 years. Any more I feel blah,,any less I look a little sickly.0
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