5'4-5'6 girls!
Options
Replies
-
I'm a guy; however, my awesome wife is 5' 5.5" and weighs 123 currently. Her goal weight is 118-120 because she's had four kids and wants to lose the extra tummy skin. She's already in great shape... she's just trying to tone and lose that little flappage0
-
5'4 and a half
SW:203
CW:177
GW:135 / 140
Depends how I look and feel0 -
5'6 with a goal weight of 145-150. I am working on weight training too though so I am not worried about my weight as much since I will have muscle mass.0
-
5' 4"
cw: 152lbs
gw: 130-135ish Muscles are hot.0 -
5'5.5"
SW: 175 after baby #3
GW: 135
CW: 128
I still have some jiggle in the lower half, so I'm *trying* to get down to 120. Easier said than done though!0 -
5'5.5"
SW: 175 after baby #3
GW: 135
CW: 128
I still have some jiggle in the lower half, so I'm *trying* to get down to 120. Easier said than done though!0 -
5'4"
SW 175 30% fat with 112 lbs of lean body mass
CW 170
GW 22% fat which will probably bring me to around 135-140 lbs.
It's cool to see such ranges. I know girls my height who are easily 115 lbs. I am 112 lbs of lean body mass (organs, bones, muscles etc...) so I could never, ever be 115 lbs (I'd be dead) And at the same body fat percentage as a girl who is my height and 115 lbs, I am actually more like 135 lbs!
It's an important note for us women who have a lot of natural muscle mass & enjoy weight lifting.0 -
same boat Leslie. I was 160-165 at my fighting weight and am like 30-31% fat at 176. and at 5'4.0
-
5' 6"
age 44
SW 142
CW 138
GW 125
I had a stressful year and it lead to very bad eating habits. I gained over 15 lbs. I look and feel better under 130lbs. But the main goal is getting back to working out 3-4 times a week. I just started using my fitness pal and love all the tracking and accountability.
0 -
5'5
SW 295
CW 254
GW 140
Still a long way to go, but on the right track.0 -
5'4"
SW: 135
CW: 127
GW: 115
I have a smaller frame, so 115 looks better on me. I was 115 before I got pregnant with my 4th child. It has been harder to lose weight this time around. I think my hormones changed when I hit 30.0 -
5'5"
SW: 181 lb
CW: 131 lb
GW: 120 lb
0 -
5'5"
SW 154
CW 152
GW 125
I set my goal weight at 125 because I was this weight consistently for 15 years. Any more I feel blah,,any less I look a little sickly.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions