Looking for Open Diary Friends & Every Day Users
Charlie_B_
Posts: 6 Member
Hi!
I've just returned to mfp and am using every day now, hoping to lose around 30-40lbs. Would love some friends who use every day for encouragement
I have an open diary and am also looking for others with open diaries to get some more ideas. I am cutting down on processed food as much as possible and only allow myself fizzy drinks on the weekend. I would say I cook a meal from scratch 2-3 times per week, have plain meat and veg 2-3 times per week and then 1-2 cheat nights. As you will probably tell from my diary, chocolate is something I'm still struggling with!
Looking forward to making some new friends on here
Charly
UK
I've just returned to mfp and am using every day now, hoping to lose around 30-40lbs. Would love some friends who use every day for encouragement
I have an open diary and am also looking for others with open diaries to get some more ideas. I am cutting down on processed food as much as possible and only allow myself fizzy drinks on the weekend. I would say I cook a meal from scratch 2-3 times per week, have plain meat and veg 2-3 times per week and then 1-2 cheat nights. As you will probably tell from my diary, chocolate is something I'm still struggling with!
Looking forward to making some new friends on here
Charly
UK
0
Replies
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I'm trying hard to use mfp every day and also have 30-40 pounds to lose. I would love to have a few accountability partners/motivators. My food diary is open for friends.0
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I haven't begun to eat "healthy" yet. But, I want to lose 30 lbs (at first) and I log every thing, every day... So, friend request sent.0
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Hello I am on here everyday and have an open diary, if you need any support then feel free to add me0
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Mine is open to friends. Happy to add you because I'm in the same boat. New ideas are always welcome0
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Mine is open too0
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My diary, dull reading I may say, is open.0
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Hey!
I am a sport student and everything considering my sporting results is great. Although, I am a bit concerned with my physique. So I am going back to macro tracking!
I hope there are people like me, that would be interested in sharing similar personal experiences
I am a super motivated person and if anyone needs any kind of help/motivation/experience sharing, I am just the right person for you!
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Mine is open. Trying to lose postpartum weight. Need some ideas too!0
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Getting back on track but without having to pay extra money. I am slowly losing weight still. I discovered this because the last time I used fitness pal I had my original start weight at 260lbs a year ago. I am now hovering 236-240lbs. I am coming off weight watchers. I am ready to stay on track myself and mfp is very similar. I actually like it better because it breaks my daily food consumption into macro nutrients so I can allign myself into a fat burning machine. One step at a time!0
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Open diary, feel free to add me0
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My diary is open to friends and I log daily. I cook most of my food and try to eat clean 90% of the time. I know its not necessary for weight loss, but it's pretty much ended my issues with chronic pain!
I do a lot of bulk cooking on weekends to save time. I do some macro tracking, but am not very strict about carbs/fats as long as I get my protein in and don't go over my calories. Since I'm usually on the lower carb end, I try to refeed with high carb/low fat on Sundays.
I also love chocolate, so I make black bean/yam protein brownies all the time. For the next 10 days I'll be raising calories back to maintenance and then starting with a fresh deficit after that. I'd love to see others' strategies and always welcome new friends!
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I had a rough night. I truly believe I am a binge eater. There is a numbness that comes over me at times and I eat and eat almost like an out of body experience. Anyone else face this issue? It can happen any time of day but usually when I am bored, lonely, or fighting my sleep.0
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I am a uk girl I log everyday open diary I workout and I love treats too0
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I have an open diary; feel free to add0
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My diary is open to friends. Feel free to add me... can never have enough support!0
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Add me. My diary is open.0
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